![]() Peppermint also makes other herbs or supplements taken at the same time more effective. It also contains astringent compounds which shrink inflamed tissues. Peppermint has been used to treat indigestion, flatulence, mouth sores, loss of appetite, muscle cramps, nausea, morning sickness and dysmenorrhea. I use Peppermint Essential Oil and Peppermint Tea as a natural headache remedy (oil on the back of neck and the temples and drink the tea).Ī mild peppermint tea consumed internally or added to a bath can help bring down a fever gently without medicine and without interfering with the body’s ability to fight illness.Īccording to the book Nutritional Herbology:Ĭontains aromatic compounds that increase the production of digestive fluids, relieve muscle spasms, increase blood circulation, reduce pains, promote sweating and are antiseptic. Peppermint Leaf makes a delicious, calming (and caffeine free) tea that is invigorating in the morning and which improves digestion if consumed after meals. This tincture literally gets me through the first three months of pregnancy. It’s also good for relaxing nerves and improving circulation. Peppermint helps get rid of gas, indigestion and heartburn. I use it to make my Digestion Tincture, which I use for morning sickness, motion sickness, and stomach aches. It soothes and calms the digestive system when used internally or externally. Peppermint is an excellent digestive aid. If you live in a place with a moderate climate, it is easy to grow most of the mint varieties, though it is extremely invasive, so don’t plant unless you don’t mind it taking over! Peppermint Benefits ![]() ![]() There are many other ways to use Peppermint besides just as a flavor, and it is one of our favorite herbs. Peppermint leaf (and the mint family in general) is one of the more well known herbs though it is most often just used as a tea and flavor extract. How to Make Herbal Digestion Remedy Tincture.Homemade Peppermint Digestion Tincture Recipe + −.
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